Free Cooking Demonstrations – November

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Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 2 Butternut Squash Soup 3 Healthy Eggs Benedict 7 Chocolate Chia Pudding 9 Homemade Beef Jerky 10 Healthy Pad Thai 14 Cheeseburger Salad 16 Jerk Pork Chops 17 …

Free Cooking Demonstrations – September

Kyla Leave a Comment

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 7 – Two Ingredient Healthy Pancakes 8 – Sous Vide Steak 12 – One Pan Pork Tenderloin Dinner 14 – Cheeseburger Salad 15 – 5th Anniversary Celebration (3 …

Free Cooking Demonstrations – August

Kyla Leave a Comment

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 1. How to Grill Summer Veggies 8. Classic Italian Bruschetta 11 BBQ Beef Sliders 15 Israeli Couscous Salad 17. Curry Roasted Squash Bowl 18. Reverse Seared Ribeye Steak …

Free Cooking Demonstrations – July

Kyla Leave a Comment

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 4 Wild Mushroom Stuffed Chicken 6 Mediterranean Couscous 7 Argentinian Steak with Chimichurri 11 Crunchy Kale Slaw 13 Maui Ribs 14 Seared Scallops 18 Healthy BLT 20 Indoor …

Free Cooking Demonstrations – May

Kyla Leave a Comment

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 2 Grilled Fruit Salad 4 Elevated Avocado Toast 5 Roasted Chickpeas Two Ways 9 Cooking the Perfect Steak 11 Healthy Dessert Trifle 12 Easy Mother’s Day Breakfast 16 …

Cooking Demonstrations – April

Kyla Leave a Comment

FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 3   Superfood Spring Slaw 5   Mason Jar Greek Chicken Salad 7   Sweet-and-Sour Meatballs 10   Turkey Taco Salad 12   Flank Steak Pinwheels 28   Cooking Class “Chicken Parm with Spaghetti and Tomato Made Healthy” …