Free Cooking Demonstrations – January

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Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 6 Potato Leek and Bacon Soup 8 Healthy Three Ingredient Cookies 9 Cooking Class: Pasta e Fagioli with Garlic Toast (Tickets Required) 13 Homemade Beef Jerky 15 Chocolate …

Free Cooking Demonstrations – September

Kyla Leave a Comment

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 7 – Two Ingredient Healthy Pancakes 8 – Sous Vide Steak 12 – One Pan Pork Tenderloin Dinner 14 – Cheeseburger Salad 15 – 5th Anniversary Celebration (3 …

Free Cooking Demonstrations – August

Kyla Leave a Comment

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 1. How to Grill Summer Veggies 8. Classic Italian Bruschetta 11 BBQ Beef Sliders 15 Israeli Couscous Salad 17. Curry Roasted Squash Bowl 18. Reverse Seared Ribeye Steak …

Free Cooking Demonstrations – July

Kyla Leave a Comment

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 4 Wild Mushroom Stuffed Chicken 6 Mediterranean Couscous 7 Argentinian Steak with Chimichurri 11 Crunchy Kale Slaw 13 Maui Ribs 14 Seared Scallops 18 Healthy BLT 20 Indoor …

Cooking Demonstrations – April

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FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend! 3   Superfood Spring Slaw 5   Mason Jar Greek Chicken Salad 7   Sweet-and-Sour Meatballs 10   Turkey Taco Salad 12   Flank Steak Pinwheels 28   Cooking Class “Chicken Parm with Spaghetti and Tomato Made Healthy” …

December Cooking Demonstrations

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December 1st – December 31st Tuesday, Thursday & Saturday @ 12pm Join us in the Community Kitchen for our FREE Cooking Demonstrations! Mike Haddow, from Goodlife Fitness, will teach each of these Cooking Demonstrations, focusing on healthy recipes that are quick and easy to make! Dec 7 – Healthy Fish and Chips Dec 9 – Cauliflower Chicken Wings Dec 12 …