Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend!

6 Potato Leek and Bacon Soup
8 Healthy Three Ingredient Cookies
9 Cooking Class: Pasta e Fagioli with Garlic Toast (Tickets Required)
13 Homemade Beef Jerky
15 Chocolate Cherry Overnight Oats
20 Cheeseburger Salad
22 Spanish Omelette
23 Cooking Class: Spicy tomato Basil Soup with Gourmet Grilled Cheese (Tickets Required)
27 High Protein Banana Muffins
29 Butternut Squash Risotto