December 1st – December 31st

Tuesday, Thursday & Saturday @ 12pm

Join us in the Community Kitchen for our FREE Cooking Demonstrations! Mike Haddow, from Goodlife Fitness, will teach each of these Cooking Demonstrations, focusing on healthy recipes that are quick and easy to make!

Dec 7 – Healthy Fish and Chips
Dec 9 – Cauliflower Chicken Wings
Dec 12 – Cranberry Almond Granola Bars
Dec 14 – Winter Buddha Bowl
Dec 16 – Chocolate Peanut Butter Overnight Oats
Dec 19 – Sous Vide Turkey Breast
Dec 21 – Cedar Plank Salmon
Dec 23 – No Demonstration
No cooking demonstrations between Christmas and New Year’s.

For past Cooking Demonstration Recipes, please click here.