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Cooking Demonstrations – February
February 1, 2018 @ 12:00 pm - February 28, 2018 @ 2:00 pm

Each week we offer FREE Cooking Demonstrations, brought to you by Mike Haddow from Goodlife Fitness. Cooking Demos begin at noon in the Community Kitchen, and are open for everyone to attend!
1 Avocado Cream Sauce
3 Green Pea and Basil Soup
6 Pasta e Fagioli
8 How to Make a Grain Bowl
10 Cooking the Perfect Steak
13 Beans and Rice from Scratch
15 Healthy Mac n Cheese
17 Old School Meatloaf with a Twist
20 Healthy Butter Chicken
22 Butternut Squash Risotto
27 Pork Souvlaki with Homemade Tzatziki