Are you new to eating Keto, or have someone in your life who is Keto and you're unsure to cook for them? Then this class is for you! Learn how to make a delicious Keto meal, all from scratch! Mike Haddow, of Goodlife Fitness, will spend an hour teaching you how to create this Keto Spaghetti and Meatballs, all from scratch. Each participant will be given a portion to eat at the end of class.