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Free Cooking Demonstrations – October

October 3 @ 12:00 pm - October 31 @ 12:30 pm

Free

Each week we offer FREE Cooking Demonstrations brought to you by Mike Haddow from GoodLife Fitness. Cooking demos begin at noon in the Community Kitchen, and are open for everyone to attend!

3 – Peanut Butter Protein Bites
5 – Tomato Soup
10 – Stuffed Chicken
12 – Healthy Caesar Salad
13 – Rice with Sesame Sauce
17 – Steak and Egg Breakfast
19 – 3-Ingredient Ice Cream
20 – Indoor BBQ Ribs
24 – Keto Coffee
26 – Chocolate Quinoa Cupcakes
27 – Healthy Halloween Treats #1
31 – Healthy Halloween Treats #2

Details

Start:
October 3 @ 12:00 pm
End:
October 31 @ 12:30 pm
Cost:
Free
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